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Dr. Nicholas Romanov's Pose Method of Running Nicholas Romanov
Publisher: Pose Tech Press

Nicholas Romanov, the Russian sport science professor and British National. One of the first technique gurus to preach midfoot running was Dr. I tend to agree, but would make the point, and this was something Nicholas Romanov (founder of Pose) used to say a lot, is that "not all Kenyans run Pose". Fact that they have the perfect running technique because they grow up running barefoot. See more prices, shipping options, availability and additional information about Dr. Nicholas Romanov's Pose Method of Running DVD. Nicholas Romanov's Pose Method of Running at best price with super saver shipping. Romanov has runners land on their forefoot, while ChiRunning has runners land on their mid-foot. The "POSE" method of running Laura and I had the privilege of a select few within the CrossFit community invited to a running seminar with Dr. POSE: Method of Running Technique English | 01:00:17 | Xvid | 720x480 | 29.97fps 1500 Kbps | MP3 128 Kbps 48.0khz | 708MB Dr.